Frame of Mine
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Sigh. After doing the two Ss this morning, (sh***ing and showering), I favourite specs, just lay down and died. Rather, it broke into two. The one I am wearing now is an ill fit,
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Thank you friends for all your concern about the daughter. She seems recovered, and should be back in school tomorrow. I was especially touched by the comment from FRIENDS FROM FF GX... don't know who they are, but have a vague idea.
Talking about FF, aiyo, I don't think my training for RPM is progressing....after body pump yesterday, (bravo, the chappie teaching the class actually squeezed 9 tracks into a 45 minute class!!!! well done, HT!!! absolutely no nonsense, bam bam bam), cycled for 25 minutes; sweat was streaming down my face like i was showering; aiyo, aiyo, very tough lah. Wonder what RPM is like. Is it uphill, slow, or speed? Do they go downhill? Argh, I dread it, I DREAD IT!!!! Supposed to burn 900 calories!!!! That's like effort level 12 on the cyclemill. That's when my heart rate indicator goes RED.
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